There Never Seems to be ‘Enough Time’

Once upon a time (1.5 months ago), I was working a full-time desk job. I was spending “all of my time” at work. When I wasn’t at work, I was thinking about work. When I wasn’t thinking about work, I was dreaming about work (yes, scary). It seemed my life was ruled by this work. I enjoyed the […]

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6 Quick and Easy Ways to Declutter Your Mind, Now

According to scientific research back in 2005, we have about 50,000 thoughts per day (more recent estimates are 70,000), which in short, boils down 1 thought every few seconds. Further, 80% of our thoughts are negative and 95% of these thoughts we’ve had the day before. These thoughts have quite a toll on our physiology […]

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The Power of Thought on Self

A Man is but a product of his thoughts – what he thinks, he becomes. – Mahatma Ghandi The Link Between Thoughts, Feelings, & Your Behaviors What we think and continue to nurture with repetition and emotion, will become our reality. When your thoughts are in control of Self, it’s important to understand the link and […]

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